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3 Methods to Discover Therapeutic After Divorce – Divorce and Remarriage Assist

newjyizh by newjyizh
January 3, 2026
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3 Methods to Discover Therapeutic After Divorce – Divorce and Remarriage Assist


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It’s wonderful to me how God divinely orchestrates our path. At simply the precise time, in simply the precise place, He has a means of arranging encounters with simply the precise individuals. This has been my expertise all through my writing journey with this matter of discovering therapeutic after divorce. I’ve been entrusted with alternatives I think about “God winks” to share my testimony of discovering therapeutic after my very own divorce in conversations with ladies who’re at the moment going via a divorce or are newly divorced.

I do know the devastation of divorce. I perceive the harm and ache that can’t be articulated with phrases. I additionally bear witness to the truth that God could make magnificence from ashes. Once we are open to releasing our fragile hearts again to God, in trade, we obtain therapeutic accompanied by pleasure, restoration, peace, and hope.

We learn these phrases of consolation from Isaiah 61:3 (NLV): “To those that have sorrow in Zion I’ll give them a crown of magnificence as a substitute of ashes. I’ll give them the oil of pleasure as a substitute of sorrow, and a spirit of reward as a substitute of a spirit of no hope. Then they are going to be known as oaks which are proper with God, planted by the Lord, that He could also be honored.”

If you find yourself within the thicket of loss, grief, and ashes, imagining that any magnificence can emerge may be troublesome. In spite of everything, no two individuals ever enter a marriage with the purpose of getting a divorce. Regardless of the various dynamics which will take a look at the connection’s solidity, the intention is at all times to have a wedding that endures the take a look at of time. When divorce happens, it may well actually really feel as if you’re grieving the demise of an individual who’s now not bodily current with you.

But, God is at all times with us. God is at all times current in our lives. God at all times cares about what issues us. By no means far eliminated, however because the psalmist in Psalm 46:1 (ESV) reminds us, “God is our refuge and power, a really current assist in bother.” We will cling to the truth that God guarantees by no means to depart or forsake us, it doesn’t matter what life throws at us. And sure, even the fact of divorce.

Candy pal, I need you to take coronary heart at the moment within the all-sufficiency of Jesus. Could this second be your reminder you might be nonetheless God’s beloved. He nonetheless has a plan in your life, and it’s lovely. God can redeem all issues, even the trauma of divorce. There’s therapeutic after the havoc it reeks. Weeping might endure for an evening, however pleasure at all times comes within the morning (see Psalm 30:5). The solar will shine once more in your world. You’ll dwell once more, chortle once more, and possibly even love once more. By God’s grace, you’ll know what it means to authentically smile from the within out. And simply possibly, additionally, you will genuinely shed glad tears of pleasure and gratitude as you notice God wastes nothing.

As I mirror upon being “single once more” for twenty years now, I can testify with out reservation that Ecclesiastes 3:11 is true: “He has made all the pieces lovely in its time…” I’m dwelling proof that God has a beautiful means of constructing all issues new and inflicting all the pieces to work collectively for our good and His marvelous glory. If you end up navigating the torrential waters of divorce, look to Jesus – not different substitutes or distractions – however look to Jesus. He guarantees to be your peace amid the storm. I’m praying in your therapeutic as a result of I do know God to be a healer in my life. Divorce shouldn’t be too huge, arduous, or difficult for God to deal with. Give your self grace, endurance, and kindness every day as you stroll via your therapeutic. Relaxation within the confidence that God has obtained you in His fingers. You stay in His grip, and He is not going to allow you to go.

I’m honored to share some utility that has helped me, and I sincerely pray it will likely be a blessing to you too. Listed here are three sensible methods you possibly can take part in your therapeutic course of as you journey via and navigate the aftermath of divorce.

1. Take Time for Your self

thematic bible reading plan

Photograph credit score: ©shironosov

You want time to decelerate and course of. Permit your self to regulate your tempo on this new season and simplify your way of life. You want time to acknowledge your emotions (harm, anger, resentment, betrayal, disappointment, rage, and so on.) to your self and God. And by the way in which, God is sufficiently big to deal with your most actual, uncooked emotions.

You want time to be alone along with your ideas and never be flooded with the opinions or expectations of others. A part of processing includes self-reflection and evaluating what you probably did improper as a partner, not simply your associate. We have to be keen to be sincere about how we contributed to the situation of the failed marriage and personal it. An actual evaluation will contain transparency concerning what we might have or ought to have carried out in another way and what classes we’re studying so that we are going to not repeat them once more.

As you’re taking time for your self, don’t fall for the enemy’s deceit that influences you to show away from God. As an alternative, run to God! Select to be higher, not bitter. Divorce calls vulnerability to the floor, however we should name upon the identify of the Lord to rescue us. Once we flip to God, He’s devoted to strengthen and ship us.

Psalm 18:1-2 (NKJV) tells us, “I’ll love You, O Lord, my power. The Lord is my rock and my fortress and my deliverer; my God, my power, in whom I’ll belief; my defend and the horn of my salvation, my stronghold.” 

Taking time for your self shouldn’t be about dwelling by yourself phrases however dwelling deliberately with full dependence upon and belief in your God. He won’t ever stop to be our Savior and Lord. However, we should stay open (coronary heart and thoughts) and yield to the management of the Holy Spirit that wishes to information us and assist us each step of the way in which.

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2. Search Godly Help

person in counseling, should christians get psychiatric counseling

Photograph credit score: Getty Pictures/StockRocket

Though taking time for your self is important, it doesn’t imply dwelling in isolation. All of us want group, particularly when going via a troublesome time. Divorce is a big life change that impacts each a part of you – current and future. Having the precise non secular influences via pastoral counseling, Christian counseling, divorce care help teams, divorce small group Bible research, and trusted Godly pals and mentors will make all of the distinction as you undergo one of many hardest moments of your life. The individuals God connects us to via these numerous influences are sometimes instrumental in our therapeutic. They’re the vessels God makes use of to facilitate our therapeutic in a single regard or one other.

Embrace the people who find themselves positioned to stroll this street with you. These God has linked you to will really love you all through your therapeutic course of by talking the reality to you in love. They’ll have a coronary heart of compassion and empathy in your distinctive circumstances. They are going to be delicate to the Spirit of God and permit their phrases and actions to be saturated with grace and knowledge. They would be the fingers and ft of Jesus that show His coronary heart for you. They’ll assist to deliver perspective and remind you, “This too shall move.” Embrace your God-ordained tribe (or discover your individuals) that may push you thru and cheer you on to the opposite aspect of your victory.

3. Wait to Date

As tempting as it might be, wait earlier than you begin relationship once more. Sure, you’ll really feel lonely after divorce; that is regular. If you combine your life with one other individual over any size of time, it feels odd not having another person round. Nevertheless, loneliness shouldn’t be a motivating issue that leads you to start relationship once more.

In my guide, Dwelling My Finest Life, a serious theme all through is studying learn how to embrace God’s present of singleness. Even when divorce shouldn’t be one thing you provoke or want, as soon as your actuality, we’ve to contemplate God has a function in permitting us to expertise being single once more. It’s simple to lose ourselves or our id in a wedding. Being single challenges us to hunt solace in God alone and discover completion in who we’re in Him, not our marital standing. That is really a present to be appreciated and loved.

I don’t suggest beginning to date till you’ve gotten efficiently gone via Christian counseling. Focus as a substitute on recalibrating your relationship with God and grounding your self in Him. Keep in mind, God nonetheless has particular assignments which are a part of your future right here on earth. A divorce doesn’t get to cancel out your function. You aren’t broken items by some means disqualified due to a divorce. You’ve got a shiny future and an attractive life promised to you proper now.

There are presents, abilities, and skills God has bestowed upon you that the world wants. So, take this time to fall in love with Jesus once more, rediscover your God-given function, and observe arduous after God. Then, when the time comes, your potential love will discover you pursuing God, which will likely be his cue to pursue you.

You’ll be able to’t rush prepared, and you may’t rush therapeutic. Divorce doesn’t imply you’ve gotten misplaced time to make up. You might be nonetheless on God’s divine calendar. You aren’t second class or second greatest, so don’t be tricked that you might want to leap right into a relationship or settle as a result of, by some means, you might be operating out of time now.

All of these are lies the satan will attempt to enchantment to you. However you should keep in mind, all the pieces will occur in response to God’s excellent will for you. Simply let it occur in God’s means. You would not have to govern or assist God out. Entrust Him along with your course of, and God will deliver all of it to move on the appointed time. God makes all issues properly with and for us. He heals us in order that we’re complete. Belief God each step of the way in which.

Photograph Credit score: ©iStock/Getty Pictures Plus/Conscious Media

Crosswalk Writer Patrice BurrellPatrice Burrell Grant is named to steer others to the grace of God, rooted within the reality of scripture. Championing ladies to dwell authentically and pursue God passionately, she aspires to dwell a way of life anchored in non secular disciplines whereas cheering on different ladies to do the identical. As a Bible instructor, she exhorts ladies to recollect their true id is outlined in Christ, not tradition. After incomes her Grasp of Divinity diploma, Patrice authored her first guide, Warrior Slay, a devotional guide on the ability of worship and prayer. She has additionally written Dwelling My Finest Life, a Bible research for single ladies. Her newest work, Be Nonetheless My Soul, is all about cultivating the non secular disciplines of silence and solitude in prayer via the apply of every day prayer journaling. Patrice is the founding father of L.A.C.E. Legacy, a ministry established to incite the religion of Christian ladies who dwell out their legacy of religion as Girls Anchored in Christian Excellence (L.A.C.E.), loving the legacy of religion they dwell. You’ll be able to join with Patrice on her weblog, Warrior Girl Weblog; on social media in her Fb group, Warrior Ladies; @patriceburrellministries on Fb; @patriceburrellgrant on Instagram; and @lacelegacy on her YouTube Channel, L.A.C.E. Legacy with Patrice.

Initially revealed December 11, 2025.



Tags: DivorceFindHealingRemarriageWays
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